Health

The Dead Sea, located 1300 feet below sea level and landlocked between Jordan, Israel, the West Bank, and Palestine, has attracted people from all over the world for centuries. The Dead Sea has [...]

For centuries, thousands of people flocked to the Dead Sea to experience its renowned health-giving benefits. But the real reason people rave about these ancient waters is because of the rich [...]

Retirement… During your working years, retirement is viewed as a distant paradise. You have images in your mind of carefree times of travel, golf, visiting children and grandchildren, or taking [...]

Have you ever heard of the 80/20 rule? Many have used this principle to lean down and maintain body weight. Why is this principle so effective? Because it is sustainable. It allows you to have [...]

Weight gain, hot flashes, and mood swings are all part of the package when it comes to aging and menopause—but do they have to be? The Stages of Menopause Early menopause Perimenopause Menopause [...]

Whether you order your vitamins through the mail or pick them up at a local health store, when you bring them home, open the package, and take the first capsule or pill, you want to trust that it [...]

Heart disease is still the leading cause of death for women in the United States. Even with awareness campaigns and education, only 54% of women recognize that heart disease is their number 1 [...]

Healthy women have healthy habits, even when life gets crazy. We all know the best way to keep our health in tip-top shape, but the issues lie in the how. In our busy lives, there must be an [...]

Mainly associated with oranges, Vitamin C is well known to boost immunity. But you are about to find out what else the splendid C vitamin can do beyond preventing a cold. Vitamin C has been shown [...]

Life is more than the days that pass by on the calendar. In the health care professions, the term “quality of life” is used to determine how fulfilling those days actually are. We all want to [...]