Better Health Through Better Eating

“Let food be thy medicine and medicine be thy food.” This is an ancient quote from Hippocrates, who lived in Greece in the fourth and fifth centuries B.C. The most famous physician of ancient [...]

Is Moringa Oil the Next Coconut Oil?

For years I have been using coconut oil in my homemade beauty products. From lotions and creams to soaps and deodorants. You name it, and some creative natural DIY guru has used coconut oil in [...]

Where does your supplement come from?

Over the past week, there has been more disturbing news for the supplement industry. One brand of supplements from India was found to contain toxic levels of both mercury and lead, an entire [...]

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